HEALTH

YOU ARE WHAT YOU EAT, SO WHAT THE HELL HAVE YOU BEEN EATING??
We’ve all heard that old school phrase before, “you are what you eat.” Surely somebody’s mother if not your own or a teacher or television character somewhere on down the line in your life must’ve uttered the phrase, “you are what you eat” in your presence , no? But let me ask you something. What in the hell have you been eating? Ya know, I’d actually always known that I
FOODIE

KITCHEN CHEAT CODE
A fundamental requirement to taking your life back from the system that wants to enslave you is to start cooking for yourself. Back in the day I used to eat a lot of takeout foods. I never really got into the frozen TV dinners that you see throughout every grocery store freezer aisle. My disposable income was being wasted on takeout food or fast food. I lived in Playa Del
TECH (ONE COLUMN WIDGET)

BECOMING A PRACTITIONER
After a multitude of YouTube “explained” videos and actually purchasing a book on Amazon, the Cryptocurrency Investment Bible, I decided to simply get started by opening a Coinbase account. It was really easy, all I had to do was sign up and after verification of my identity and linking my bank or credit union account, I was off to the races. On Coinbase, you have access to purchasing of Bitcoin,
PROPAGANDA
MY PATH

CAREGIVING FOR ALS
Having had to come to Japan specifically to care for a feisty mother-in-law diagnosed with A.L.S. last August, it has been quite an experience. My wife had to come first, back in October, leaving me to place everything we owned into storage to prepare for coming here in February. I was originally thinking that I’d be coming in and out for lack of a visa, but we pulled off a
MUSIC I LOVE

MY PLAYLIST – MAURICE JARRE
I flew straight to Los Angeles, California after I got out the Navy, Redondo Beach actually. When I got there, I was staying with my brother and two other guys from my hometown. It was a day I’ll never forget because less than 2 hours after my friend, Django picked me up from LAX, we went to visit a girl I’d known since middle school who put 2 hits of
LATEST STORIES

WELCOME TO JAPAN, Road Rules!
Being that the world seems to finally be coming back to its senses (is it?) on this whole Coronamania. Japan appears to be taking baby-steps towards opening up its borders to allow tourists and potential new expats back in. Students have already begun their arrival, so we’re all hoping that things will take a turn back towards the normal. Given the dollar’s strength these days, the exchange rate has never
EXPAT LIFE

WELCOME TO JAPAN, Road Rules!
Being that the world seems to finally be coming back to its senses (is it?) on this whole Coronamania. Japan appears to be taking baby-steps towards opening up its borders to allow tourists and potential new expats back in. Students have already begun their arrival, so we’re all hoping that things will take a turn back towards the normal. Given the dollar’s strength these days, the exchange rate has never
COMEDY

DUMB AMERICANS WITH GEORGE CARLIN
If you haven’t been paying attention to what’s been happening around you, perhaps you should start paying closer attention, because it’s happening. It happening, your country is being overthrown and it isn’t going to stop happening until you’ve been completely overrun by a brutal and unaccountable corporatocracy without a face and a regenerative head. As I stated before in a couple other posts, I grew up enjoying standup comedy with
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